Therapist Berkeley, Group Therapy, Relationship Counseling

Mindfulness Centered Psychotherapy

Helping people feel more comfortable in their own skin and empowered in their lives

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Conscious Parenting and the Contemporary Teenager: Teenage Bullying

This post is Part 4 of a 4 Part series about teenagers and how to parent consciously. In Part 1, I’ll provide general information to normalize teen behavior, while in Parts 2 and 3, respectively, I’ll share important information about the teenage brain and suggest ways parents can consciously parent as they watch the dynamic… read more

Photo credit: Pixabay

Conscious Parenting and the Contemporary Teenager: Parenting Styles and Suggestions for Parenting a Teenager

This post is Part 3 of a 4 Part series about teenagers and how to parent consciously. In Part 1, I’ll provide general information to normalize teen behavior, while in Parts 2 and 3, respectively, I’ll share important information about the teenage brain and suggest ways parents can consciously parent as they watch the dynamic… read more

Photo credit: Pixabay

Conscious Parenting and the Contemporary Teenager: The Developing Teen Brain and Therapeutic Approaches

This post is Part 2 of a 4 Part series about teenagers and how to parent consciously. In Part 1, I’ll provide general information to normalize teen behavior, while in Parts 2 and 3, I’ll share important information about the teenage brain and suggest ways people can consciously parent as they watch the dynamic transition… read more

Photo credit: Nathan O'Nions

Conscious Parenting and the Contemporary Teenager: Supporting Your Child’s Transition from Adolescence to Adulthood

This post is Part 1 of a 4 Part series about teenagers and how to parent consciously. In Part 1, I’ll provide general information to normalize teen behavior and consider common issues, while in Parts 2 and 3, respectively, I’ll share important information about the teenage brain and suggest ways parents can consciously parent as… read more