Therapist Berkeley, Group Therapy, Relationship Counseling

Mindfulness Centered Psychotherapy

Helping people feel more comfortable in their own skin and empowered in their lives

Psychotherapy Resources

Books to read

When Things Fall Apart, Pema Chodran

Facing Codependency, Pia Mellody

Healing the Shame that Binds You, John Bradshaw

Embracing your Inner Critic, Hal & Sidra Stone

Radical Self acceptance, Tara Brach

Soul Without Shame, Byron Brown

Raising Spiritual Children in a Material World, Phil Catalfo

Body-Centered Psychotherapy: The Hakomi Method, Ron Kurtz

Tapping in, Laurel Parnell

The Four Fold Way, Angeles Arrien

When Anger Hurts, by Matthew McKay, Peter D., Ph.D. Rogers

How to Be an Adult in Relationships, David Richo

King, Warrior, Magician, Lover, Robert Moore, Douglas Gillette

Reclaiming the Dark Feminine, Carolyn Baker

Arousal, Dr. Michael J. Bader

Phenomenal Woman, Maya Angelou

Breaking Free from Emotional Eating, Geneen Roth

Candor, Connection and Enterprise in Adolescent Therapy, Janet Sasson Edgette

Parenting from the Inside Out, Dr. Daniel Siegel

The One Thing Holding You Back, Raphael Cushnir

A General Theory of Love- Thomas Lewis, M.D., Fari Amini, M.D., Richard Lannon, M.D.

The Four Agreements: A Toltec Wisdom Book, Don Miguel Ruiz

Be Your Own Dating Service, Nina Atwood, M.Ed, L.P.C

The Tibetan Book of the Living and Dying, Sogyal Rinpoche

The Seven Principles for Making Marriage Work, John Gottman, Ph.D.

Websites and Community Resources

General Support Website

Helpguide provides expert, non-commercial information on more than 100 topics in mental health and lifelong wellness. Both mental health professionals and the public can easily find overviews here of most areas of concern, and links are provided for more in-depth information.

Website Design & Illustration

Angela Dotson-Keliope Illustration and Design is responsible for the illustrations and animations of this website ©2011

Resources for Couples

The Gottman Relationship Institute

Other resources
Spiritual Resources
Somatic Therapy
Trauma Recovery
Addiction Resources
Resources for men, women and teens
LGBTQ Resources