General Posts:
In Part V of this blog, we talked about curiosity. Now, let’s talk about the capacity to connect with others and ourselves through our hearts. Often when people reach out for therapy, they aren’t sure whether it’s because of the current challenges they are experiencing in the world today, past challenges that are being triggered… read post
Looking for a survival strategy example? Here’s one. I remember as a child and teenager that I had a hard time being still. I had memories of family trips when we would go to beautiful places. My mom and brother wanted to stop along the way. I remember feeling impatient. I wanted to know when… read post