I am Ivan Skolnikoff a licensed Marrriage and Family Therapist in Berkeley. I specialize in mindfulness psychotherapy services and work with teens, couples, individuals, and groups. I can help you to recover from trauma, anxiety, depression, addiction and shame.
Mindfulness psychotherapy specialties include:
Trauma Therapy:
- Therapy for trauma can help people heal and regain their wholeness and strength. For information about my approach to treating individuals with Trauma using Sensorimotor Psychotherapy and EMDR Therapy, learn more here.
Anxiety Therapy:
- Therapy for anxiety can help you feel more grounded in facing day-to-day challenges.
Addictions Therapy:
- Therapy for addictions can help bring more awareness of your underlying needs and find more effective ways of self-soothing.
Depression Therapy:
- Therapy for Depression can increase your self-expression and aliveness.
Therapy for Shame:
- Therapy for Shame can help you develop more compassion for yourself and others who have suffered.